Tawni started Renewed Wellness teaching the principles that restored her health.
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
FREQUENTLY ASKED QUESTIONS
What makes Renewed Wellness different from other health programs?
Sometimes the missing piece isn’t something you haven’t tried. It’s knowing where to begin, what comes next, and how the pieces fit together.
That’s where Tawni’s approach is different. Shaped by her professional training and her own journey back to health, she looks for connections that can be easy to overlook when symptoms are addressed separately.
Her process brings body, soul, and spirit into the same picture, creating a personal path forward. It’s the approach she used to rebuild her own health and now uses to guide other women.
The goal? To spend less of your life wondering how to feel better, and more of it enjoying the people and moments you’ve been missing.
Do you offer functional lab testing?
Yes. Renewed Wellness offers select medical and holistic laboratory testing, followed by personalized wellness protocols based on your history, symptoms, and lab findings.
Can I work with Renewed Wellness virtually?
Yes. Renewed Wellness offers private Zoom consultations to clients throughout the United States, as well as in-person appointments for local clients.
Do I need to be a Christian to work with you?
While Renewed Wellness is rooted in biblical principles, all are welcome. Faith is an integral part of the process, and much of the work includes renewing the mind through truth found in Scripture.
What kinds of symptoms do your clients typically experience?
Clients often come in with symptoms such as anxiety, fatigue, digestive issues, brain fog, sleep disturbances, hormone imbalances, and a sense of being stuck in a constant state of stress or overwhelm.
How long does it take to see results?
Every person is different, but many clients begin noticing shifts in their nervous system, energy, and overall well-being within the first few weeks. Lasting healing is a process, and we walk through it together step by step.
Will I receive a personalized plan?
Yes. Every client receives a personalized wellness protocol based on their health history, symptoms, lifestyle, and any lab findings.
What is the Body Mind Renewal Method?The Body Mind Renewal Method is a faith-centered book authored by Tawni, based on the very principles she followed in her own journey from being told she had two years to live to now living a full, healthy life.
This book is designed to help you calm your body, understand the gut-brain connection, renew your mind in Christ, and find relief from anxiety. It integrates science-based principles with biblical truth to support deep, lasting healing.
How do I get started?
You can begin by scheduling a consultation. From there, we will walk through your health history, current concerns, and the best next steps for your healing journey.
Testimonials
Frequently Asked Questions
Frequently Asked Questions
Linda G. - I am so thankful for Tawni. My health issues have improved and I have peace of mind again.
Jackie H. I had the opportunity to preview Tawni's book before publication, and I was thoroughly impressed.
The content is thoughtfully organized, well-researched, and filled with valuable insights. Also LOVED the graphics! It was informative and enjoyable to read.
I highly recommend it to anyone interested in learning more about this "Missing Puzzle Piece to Health".
Barbara Clark - Renewed Wellness is functional medicine with a caring heart. I appreciate all the help I have received.
Danielle D. - My employer referred me to Tawni when I was too anxious to work. After labs we found out it was copper overload and magnesium deficiency. She balanced my nutrient levels with a specific protocol and I am back to myself again! So grateful!
Mary M. - I wanted to lose weight. I told Tawni I could handle changing a few things at a time. She had me change two things and I lost 12 lbs. in 6 weeks. I am so happy!
Mandie A. - I was stressed and had a lot of joint pain. Tawni helped me calm my anxiety and remove inflammation, and my joints aren't hurting like they were. I began riding my bike with my husband again!
Tara A. - I have POTS and I didn't realize how much calming the nervous system would help my symptoms. I also got to read her book before it was published. It is amazing and will help a lot of people.
Janice J. - I kept having headaches and didn't realize I am allergic to turmeric until Tawni suggested a food sensitivity/allergy test. I was taking lots of turmeric to calm my system and thought I was helping but didn't realize it was what was inflaming me and giving me headaches!
Mary M. - Thank you Tawni for helping me with my gut issues. I am doing so much better. I can travel again and even eat some foods I used to be sensitive to, now that my leaky gut is better.
Marci S. - I thought I had histamine issues because my last practitioner said I did. Tawni asked if they had tested for histamine issues. They hadn't. She went over symptoms associated with histamine issues, and I only had a few. She ordered a Gene DNA lab and another lab that showed I didn't have histamine issues, it was something else. She addressed that and I am so much better now.
Lynda Holmes. - I got to read her book before it was published. The book has fantastic information. It was so helpful! She also helped me start sleeping well again.
Jana J. - Thank you Tawni for all your help. I feel so much better. And I am sleeping again!
Sarah S. - Tawni helped me learn the source of my anxiety. After we addressed the nutritional deficiencies and gut issues I felt so much better.
Patricia Polman - A lab Tawni ordered showed us a lot of information about my gut health. We addressed the issues and I feel good again! I didn't realize that would help my anxiety also. Thank you Renewed Wellness!
Transform Your Health Today
Personal Experience
Years ago, I walked through a deeply personal season of health challenges that changed everything.
Along the way, I experienced:
- Paralysis for two months with no clear answers.
- Years of overwhelming fatigue.
- A profound season of loss that led to Broken Heart Syndrome.
- A stroke connected to nutrient deficiency.
- Brain fog so intense I couldn't remember familiar names.
- Migraines, dizziness, heart palpitations, atrial fibrillation, and life-threatening ventricular fibrillation.
Eventually, I was told to get my affairs in order because my doctors believed I only had maybe 2 years left to live.
Yet deep within me, there was a quiet refusal to believe this would be the end of my story.
There were days I grieved the woman I used to be. I longed for the energy to enjoy my family, to serve others, and to live without constantly anticipating the next symptom.
So I turned to God.
I prayed.
I sought wisdom.
I began studying the body through a different lens—one rooted in how God designed it to function in harmony.
As I gently and consistently addressed the underlying imbalances, something began to change. Not overnight, but steadily and faithfully, my body started to respond.
That journey didn't just restore my health.
It reshaped my calling.
I returned to school and became a Board-Certified Holistic Practitioner and Functional Diagnostic Nutrition Practitioner because I wanted to become the practitioner I had once needed—someone who could offer clarity, direction, and a path forward grounded in truth, wisdom, and hope.
I know what it feels like to be searching for answers while wondering if you'll ever feel like yourself again.
Today, my passion is helping others discover that there is hope.
By addressing the body, calming the nervous system, renewing the mind, and partnering with God's design for healing, it is possible to move from merely surviving to living with renewed strength and peace.
I would be honored to walk that journey with you.
God's Guidance
Even as my health began to improve, I sensed God gently drawing me back to one simple truth:
You are body, soul, and spirit.
I knew He was inviting me to care for all three—not only in my own life, but one day in the lives of those I would serve.
The challenge was, I didn't yet fully understand what that looked like.
For years, I sensed Him repeating the same quiet invitation:
Care for your body. Care for your soul.
Care for your spirit.
Little by little, through prayer, study, personal experience, and working with others, the pieces began to come together.
I discovered that while addressing physical root causes is essential, our thoughts, emotions, stress response, and relationship with God also play a significant role in how we experience health.
It was never about choosing between science and faith.
It was about recognizing how beautifully they work together.
As these principles became part of my own healing, they naturally became the foundation of the work I now share with others.
That journey led me to write The Body Mind Renewal Method—a practical, faith-centered book to restoring health by supporting the body, renewing the mind, and strengthening the spirit through biblical truth.
Within its pages, I share the principles that helped transform my own health, along with practical steps I believe every Christian can take to live with greater peace, strength, clarity, and wholeness. These are powerful biblical truths that are often overlooked, yet have the potential to change the way we experience life and healing.
This book is for you if you want to:
- Calm an overactive nervous system.
- Deepen your relationship with God.
- Support the gut-brain connection and reduce anxiety
- Learn to recognize God's gentle leading.
- Reduce inflammation through a whole-person approach to wellness.
- Renew your mind with biblical truth.
- Experience greater peace in both body and soul.
Now, imagine...
...waking up without your heart racing.
...walking into church without anxiety.
...traveling without wondering where the nearest bathroom is.
...playing with your children or grandchildren with energy to fully enjoy the moment.
...eating a meal without bloating or discomfort.
...feeling calm instead of constantly on edge.
...finally feeling seen, heard, understood, and equipped with a clear path forward.
That is my heart for every person who comes to Renewed Wellness.
I am here to help you achieve the health, peace, and freedom God desires for you.